individual COUNSELLING

Individual Counselling is a one-on-one  counseling setting for an individual to interact with a counsellor to discuss and resolve personal issues. It is a partnership where the counsellor works with the client to help the client on their journey to better understand themselves and deal with whatever issues they are facing.

What is the Goal of Individual Counselling ?

  • Resolve emotional issues / difficulties.
  • Less down internal struggles.
  • Reflect inner self.
  • Clear vision of own understandings.

What are the Benefits of Counselling ?

  • Improving Self-Awareness
  • Establishing good  Communication Skills
  • Coping Skill Development
  • Boost Self-Exploration

Out of your vulnerabilities will come your strength.

Sigmund Freud



Thank you so much for helping me out, Ma’am. I had too much bottled up that I wanted to talk about but never had a friend with whom I could share anything. You listened to me patiently and got me through my troubles one by one. I felt really nice after our conversations, really free and ready for next challenges. I used to look forward to our next call every time.
Thank you ! 



I was under reactive depression. Then I met my Counselor.
She found out the deep seated cause for my such emotions, which I could never ever link ! I felt relief instantly, at that moment , now my thought process is changing slowly and I am sure that I’ll overcome this situation soon !
Thanks Ma’am , your advice and guidance helped me think through my situation in a positive way !
Thanks a lot!



I was consulting  almost 4 months with Mam. It was really amazing doing session with her. My personal session were on time and almost hour a long. I have learned so many things, not only about shaping my behavioral pattern but also how to tackle negative thoughts. I really feel confident that now I’m able to exercise all those things with my own and the knowledge I gained from  Mam will benefit me in the future too………

Thank you so much for your help in my bad times…….